Yoán Moncada pulled a doubled into the right-field corner during the second inning of an April 2 game against the Houston Astros last season at Minute Maid Park.

The Chicago White Sox third baseman doubled again — this time pulling a grounder that just stayed fair down the first-base line — in the sixth inning. Batting left-handed again, the switch-hitter capped the day by going the other way with a two-run home run to left field in the ninth.

Moncada had a strong start to the season, going 8-for-18 (.444) with two homers and four RBIs in the series against the Astros as he built off his All-Tournament Team performance for Cuba during the World Baseball Classic. Then came the back issues that led to two trips to the injured list.

“During the first half of that season, it was painful, stressful,” Moncada said through an interpreter Thursday at the Boys & Girls Clubs of Chicago in Bridgeport. “I couldn’t do anything. I wanted to do stuff and help the team but I couldn’t. It was a really tough time for me.”

He was out from April 11-May 12 with lower back soreness and again June 14-July 25 with lower back inflammation.

Moncada rebounded after returning from the second IL stint, slashing .280/.323/.430 with two home runs and 12 RBIs in August and .298/.344/.560 with six home runs and 12 RBIs in September.

“Once I started getting better and stronger, I felt much better and I felt good,” Moncada said. “That was why I was able to finish the way that I did and that’s how I feel right now.”

The 28-year-old is aiming to use that late-season bounce back as a springboard for 2024.

“He feels great, the back feels great, he’s motivated,” manager Pedro Grifol said. “He’s going to get to spring training early on the 31st of January or first of February, which is a great sign and he’s going to put himself in a position to have a great year. We need Moncada.

“He’s motivated to having a full season under his belt, which is good for him.”

Moncada slashed .260/.305/.425 with 11 home runs and 40 RBIs in 2023. After appearing in 144 games in 2021, Moncada played 104 games in 2022 and 92 in 2023.

His offseason work has included strengthening his abs, back and legs to “get all that core really strong,” he said.

“The way I’m preparing myself for this coming season is to play 202 games,” Moncada said, when asked about attempting to play as close to 162 games as possible. “That’s an exaggeration, but that’s how I’m preparing myself.

“I want to be healthy. I want to be on the field every day.”

Moncada said he is motivated and excited because he’s healthy.

“That’s the only thing I want — if I’m healthy, I know I can do a lot of good things in the field,” Moncada said. “I’m excited right now to get to spring training and start working.

“I think God has saved something good for me. Hopefully we are going to see that. Hopefully I’ll be able to be healthy and really show and really display all I can do on the field.”

Moncada’s best season was in 2019, when he established career highs in several categories, including OPS (.915), doubles (34), home runs (25) and RBIs (79). He signed a five-year, $70 million extension in March 2020 — a deal in which the Sox hold an option for $25 million in 2025 with a $5 million buyout.

The solid defensive third baseman knows he’ll be fielding questions from reporters about the future.

“I would love to stay with the White Sox if they want me here,” Moncada said. “I’m very thankful for the White Sox for the opportunity they have given me after I was traded from the Red Sox (in December 2016). They’ve been treating me very well. I like the organization, I like the city, I like the fans. I would like to stay here.”

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