Why ‘Holding It In’ Could Damage Your Bladder, Doctors Warn
By George Citroner When the bladder needs relief, many often ignore their body’s cues for the sake of productivity or even leisure activities. While occasionally delaying a trip to the restroom is harmless, there can be serious health consequences when it becomes a habit. “Initially, you’re training yourself to not go, but eventually the urinary distension and stretching the bladder…
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