Strength training may be the key to longevity
Copious research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle. Strength training builds muscle mass...
Throwback Thursday: Women WOW’em in WWII
When is a bandana not just a bandana? When the U.S. Army ordnance department designates the head covering as the identity for Women Ordnance Workers...
Lucas: Could Hunter Biden pardon be on Trump’s to-do list?
Did President-elect Donald Trump agree to pardon Hunter Biden? Did outgoing President Joe Biden, who has said he would not, ask Trump to do it...
It’s always Fair Isle weather with these classic knits
Fair Isle knits have achieved iconic status, whether being sported by members of the Royal Family, Mick Jagger or Hailey Bieber. They’re nearly evergreen —...
Review: ‘Gladiator II’ big, entertaining and messy
On the one hand, “Gladiator II” feels unnecessary. Of course, pricey sequels — and big-budget films in general — rarely feel necessary. Even keeping that...
Thoughtful gifts for senior parents
Children typically want to treat their parents to something special during the holiday season. Parents do a lot for their children, and when those kids...