Understand Chronic Inflammation and 6 Ways To Reduce It
By Emma Suttie, D. Ac., AP Chronic inflammation is like a silent intruder within your body—quietly stoking the embers of disease. The condition is so widespread that millions have it without even knowing it. While inflammation is our body’s vital defender against cuts, infections, and other invaders, it can cause us harm if it remains in the body for too long.
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