
Lower Mortality With Fewer Than 10,000 Steps a Day
By Ellen Wan Walking 10,000 steps daily can enhance overall health, particularly for individuals with a sedentary lifestyle. However, research has shown that different age groups may require varying step counts for optimal benefits. In March 2024, the British Journal of Sports Medicine published a study involving more than 70,000 participants with an average age of 61.
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Analysts Set CAE Inc. (TSE:CAE) PT at C$39.23
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